Liz DiAlto – Nutrition Coaching and Personal Training

liz dialto






Liz DiAlto, CSCS is a NYC-based personal trainer, health and fitness coach and writer.  She specializes in coaching busy women on how to fit eating well and exercise into their lives to boost their energy and make them more effective in all areas.


Lisa Consiglio Ryan – Certified Health and Nutrition Coach






Lisa Consiglio Ryan is a Certified Health and Nutrition Coach for busy, active women and their families. Areas of expertise include weight loss, stress management, detox programs, and special diets such as vegan, vegetarian, dairy-free, and gluten-free. Services include private consulting and group seminars.